Blog | Chiropractor in Lincoln, CA

What is the Eliminative System and What Are Some Benefits of the Zone Technique on the Eliminative System
posted: Jul. 16, 2021.

What Is the Eliminative System? If you’re looking to improve your health, you may be considering some sessions with a chiropractor. This is often a wise idea! Chiropractors provide hands-on treatment Read more
What is the Glandular System and What Are Some Benefits of the Zone Technique on the Glandular System?
posted: Jun. 03, 2021.

The Zone Technique is an effective method to treat the systems of the body, including the digestive, nervous, and glandular systems. By stimulating certain points in the spine that correspond Read more
The Benefits of the Zone Technique On the Nervous System
posted: May 05, 2021.

The Zone Technique is a non-invasive chiropractic treatment method that relies heavily on neurological knowledge to allow the body to self heal by allowing the fullest expression of the nervous Read more
The Importance of Eating Right to Achieve Your Health and Fitness Goals
posted: Apr. 23, 2021.

One of the main things you hear when the subject of weight loss comes up is exercise. You need to exercise to lose weight. Then, you need to maintain a Read more
New Year's fitness and Chiropractic
posted: Jan. 19, 2021.

New Year's Fitness and Chiropractic Care One of the most common New Year’s resolutions is to achieve better health and wellness through exercise and diet. Unfortunately, this resolution is the one Read more
Meditation Mental Health and Positivity
posted: Dec. 07, 2020.

Meditation: Mental Health and Positivity Meditation a few minutes a day along with chiropractic care, nutrition, and detoxification can improve your mental and physical health. Meditation improves your concentration and helps Read more
End Of Summer and Visiting a Chiropractor
posted: Sep. 10, 2020.

The End of Summer and Visiting a Chiropractor It’s the end of summer and it’s time to head back to school. With the virus slowing down too, many people are headed Read more
Importance of drinking enough water
posted: Jul. 22, 2020.

Why Your Chiropractor Wants You to Stay Hydrated One of the most important pieces of advice that we give out at Longo Chiropractic in Lincoln, CA, is the importance of drinking Read more
Healthy Nervous System
posted: Jul. 07, 2020.

Invest in a Healthy Nervous System with a Visit to Longo Chiropractic The nervous system is an incredibly important part of the body. The body has two separate nervous systems. The Read more
Movement of Your Body
posted: Jun. 03, 2020.

How Does Chiropractic Care Improve the Movement of Your Body? At Longo Chiropractic, we place the needs of our patients in Lincoln, CA first. As a chiropractor, Dr. Longo will leverage Read more
Mind/Body Wellness Connection
posted: Jun. 02, 2020.

Explore the Mind/Body Wellness Connection with Your Chiropractor Have you ever felt as though doctors are ignoring major problems? That is because they fail to make the wellness connection. They want Read more
Chiropractic Care Even Without Pain?
posted: Nov. 18, 2019.

So a few weekends ago I was at a seminar for chiropractors and the speaker asked all the attendees if they would want to get adjusted if they were Read more
Helpers High: The healing power of helping others.
posted: Nov. 18, 2019.

People have known for ages that helping others is good for the soul. A study based on research here in the US 20 yrs ago proves it. Allan Luks followed Read more
10 Reasons to Eat Your Veggies
posted: Nov. 18, 2019.

Lose some weightKeep your heart healthyPrevent and control diabetesAvoid diverticulosisImpove digestionReduce the risk of certain cancersHelp prevent stroke and other diseasesBring your blood pressure downLower your risk of adult blindnessCurb Read more
Do I have a Slipped Disc?
posted: Nov. 18, 2019.

Most of us have heard the term “slipped disc” when describing a low back injury. In fact intervertebral discs do not actually “slip”. Instead they herniate or bulge out from Read more
Did you know there is a water hierachy?
posted: Nov. 18, 2019.

Did you know that there is a water hierarchy in your body? It goes from your Central Nervous System -> Organs -> Muscles -> Joints/Discs in order of importance. In Read more