How Does Chiropractic Care Improve the Movement of Your Body? 

At Longo Chiropractic, we place the needs of our patients in Lincoln, CA first. As a chiropractor, Dr. Longo will leverage every resource possible to help you not only get healthy but stay healthy. A chiropractor is a specialist in the musculoskeletal system of the body. This means focusing on the body's muscles, ligaments, and tendons. All of these tissues play critical roles in how the body moves. There are a few ways that a chiropractor such as Joshua Longo D.C. can help patients improve their movement.

Reduce Pain to Improve Movement

One of the ways that a chiropractor can help with the movement of your body is by reducing pain. There are numerous locations in which patients might have pain including the neck, the back, the knees, and the elbows. A chiropractor can use adjustments to properly align the bones, muscles, nerves, tendons, and ligaments to reduce pain. Then, when people can move their ligaments without pain, this will lead to improved motion.

Specialized Exercises to Improve Flexibility and Range of Motion

Another way that a chiropractor can help with the movement of your body is by improving flexibility. Improving flexibility will help people improve their range of motion. That is where corrective exercises and physical therapy can be helpful. Using corrective exercises, stretching, and physical therapy, muscle fibers, tendons, and ligaments throughout the body will lengthen. This will give the body the ability to stretch, reach, and move farther without pain. Stretching is critical because it gives the body the ability to move without straining or spraining muscles and ligaments.

Call Longo Chiropractic Today to Make an Appointment

At Longo Chiropractic, our only goal is to help our patients put their bodies in a position to do what they do naturally. As a chiropractor in Lincoln, CA, Dr. Longo believes that our bodies have the power to heal naturally without the necessity of prescription medications or surgical procedures. This will help you improve the movement of your body. Call (916) 581-9600 today to make an appointment!